Developer as survivalist

You just got assigned to a different project, or maybe you just landed a new job. What’s your first action? With the dizzying array of programming languages, hardware platforms, tool stacks, and processes at your disposal, it’s important to keep your…

RPM 65 Review

General Thoughts RPM 65 is the 2015 Q1 release. You may also want to check out my comments on just the music. Release The two biggest changes were in the Intervals track (adding heavy load right at the outset and…

January 2015 BODYJAM Mix

This month I’ll be launching the new release, BODYJAM 71 (10 Years Turnt Up). You can also check out my comments about the music for this release. [table] Block,Title,Artist Warmup,Freak,”Steve Aoki, Diplo & Deorro feat. Steve Bays” Isolations,Problem,Ariana Grande feat….

January 2015 RPM Mix

This month I’ll be launching the new release, RPM 65. Check out my comments about the music and general comments about the release. [table] Track,Title,Artist,Time,Release Pack Ride,Calling All Hearts,DJ Cassidy feat. Robin Thicke & Jessie J,4:44,65 Pace,Summer,Calvin Harris,4:33,65 Hills,Anthem #2 (Nick Skitz…

Professional Development – 2014 – Week 52

Dates covered: December 22-28, 2014 (week 52 of 52) Career Are You Solving Real Problems? (via Outlier Developer) What It Really Takes to be a Professional Programmer (via Lifehacker) Learning Technology in the Information Age Peer 1:1s (via Software Lead Weekly) The Hidden…

Pregnancy Options for BODYJAM and RPM

Being pregnant doesn’t mean you can’t participate in exercise, especially if you’re into group fitness classes. RPM and BODYJAM In RPM, take regular breaks, reduce resistance, and avoid the standing positions as you feel you need to. For BODYJAM, your…