RPM 67 is the 2015 Q3 release. You may also want to check out my comments on just the music. Track-by-Track Breakdown Pack Ride – I Lived This is an excellent motivating, energetic, and uplifting track to begin the class….
All posts tagged “RPM”
September 2015 RPM Mix
Here is my RPM track list for September 2015. This quarter was a bit busier than I expected, so I’m just now getting around to launching Q3 2015’s material — RPM 67. I believe there is a fall launch planned for the…
August 2015 RPM Mix
Here is my RPM track list for August 2015. July was a busy month for me, so I’ll be launching RPM 67 in September and RPM 68 in October. [table] Track,Title,Artist,Time,Release Pack Ride,Let Me Love You (Until You Learn to Love…
July 2015 RPM Mix
Here is my RPM track list for July 2015. July is a busy month for me, so I’ll be launching RPM 67 in August. [table] Track,Title,Artist,Time,Release Pack Ride,Counting Stars,OneRepublic,5:24,62 Pace,Wake Me Up,Avicii,5:57,62 Hills,Tonight,Manian & Nicco,6:21,62 Mixed Terrain,Supersoaker,Kings of Leon,4:59,62 Intervals,Love Me…
RPM 67 Music Review
Part of my process of learning an RPM release is to listen to the music first before doing anything with the choreography. Considering the Les Mills program directors pick the music first and choreograph later, I’m trying to approach the…
June 2015 RPM Mix
Here are my RPM track lists for June 2015. I’ll be teaching the extended length mix on Sundays. Normal RPM Length [table] Track,Title,Artist,Time,Release Pack Ride,Make the World Move,Christina Aguilera feat. CeeLo Green,4:44,59 Pace,Numb,Usher,5:41,59 Hills,Save the World (Zedd Remix),Swedish House Mafia,6:08,59 Mixed Terrain,Flesh…
RPM 66 Review
RPM 66 is the 2015 Q2 release. You may also want to check out my comments on just the music. Track-by-Track Breakdown Pack Ride – Angel in Blue Jeans Unlike the last four releases, we gradually find Racing load over the first…
RPM AIM-1
Last weekend I attended my second Advanced Instructor Module (AIM) for a Les Mills program; this module focused on RPM. This post is about my experience. The people The two trainers were Mark De Luccia (presented on RPM 65) and Heather…
April/May 2015 RPM Mix
Here are my RPM track lists for April and May, 2015. I’ll teach the mix a few times in April before the Les Mills Spring Sneak Peek Weekend (Saturday/Sunday April 18-19), then I’ll stick with the latest release (RPM 66) for a…
RPM 66 Music Review
Part of my process of learning an RPM release is to listen to the music first before doing anything with the choreography. Considering the Les Mills program directors pick the music first and choreograph later, I’m trying to approach the…