Here is my RPM track list for September 2015. The launch of the next release (RPM 72) should be in mid-October. See also: RPM 64 Music Review RPM 64 Review [table] Track,Title,Artist,Time Pack Ride,Just Say Yes,Snow Patrol,5:44 Pace,Take Me Home,Cash Cash…
All posts tagged “RPM 64”
April/May 2015 RPM Mix
Here are my RPM track lists for April and May, 2015. I’ll teach the mix a few times in April before the Les Mills Spring Sneak Peek Weekend (Saturday/Sunday April 18-19), then I’ll stick with the latest release (RPM 66) for a…
RPM 64 Review
General Thoughts RPM 64 is the 2014 Q4 release. You may also want to check out my comments on just the music. Release The two biggest changes were in the Pace track (no climbs, no resistance changes) and the Mixed Terrain…
October 2014 RPM Mix
Here are my RPM track lists for October 2014. I’ll be teaching the longer mix on Sundays. See also: RPM 64 Music Review RPM 64 Review Normal RPM Length [table] Track,Title,Artist,Time Pack Ride,Just Say Yes,Snow Patrol,5:44 Pace,Take Me Home,Cash Cash feat. Bebe…
RPM 64 Music Review
Part of my process of learning an RPM release is to listen to the music first before doing anything with the choreography. Considering the Les Mills program directors pick the music first and choreograph later, I’m trying to approach the…