All posts by “Geoff

RPM 62 Music Review

Part of my process of learning an RPM release is to listen to the music first before doing anything with the choreography. Considering the Les Mills program directors pick the music first and choreograph later, I’m trying to approach the…

November 2014 RPM Mix

Here’s my RPM track list for November 2014. [table] Track,Title,Artist,Time,Release Pack Ride,Make the World Move,Christina Aguilera feat. CeeLo Green,4:44,59 Pace,Take Over Control,Martina Lorene,5:27,52 Hills,Don’t You Worry Child (Promise Land Remix),Swedish House Mafia feat. John Martin,6:31,61 Mixed Terrain,Flesh and Bone,Winged Dune,5:07,59…

November 2014 BODYJAM Mix

Given I’ll probably only be teaching about two classes each month, I’ll be using this mix through the end of the year. I’d like to launch the 2015 Q1 release (BODYJAM 71) in early to mid-January. [table] Track,Title,Artist Warmup,I Can…

Made to Stick

Made to Stick: Why Some Ideas Survive and Other Die (by Chip and Dan Heath) is one of the books I revisit at least once a year. My memory is failing me about where I found this book — maybe seeing it…